Obesity has hit epidemic proportions and people are desperate to do anything to lose ...

We all want to maximize the length of our years and get the most ...

Kind of a funny question to be asking if you’re here reading this while ...

According to the American Heart Association, 9 out of 10 people in the United States ...

It’s already been known that eating whole foods like nuts, which supply healthy fats, ...

Flu season is officially in full swing and many people are knee deep in ...