Our Functional Medicine Health Plan includes fitness programs to enhance physical health through one-on-one personal training in HIIT and weight training, promoting disease prevention, chronic condition management, and peak wellness.
Our fitness programs are crafted and supervised by knowledgeable trainers who collaborate closely with our medical team to develop tailored exercise plans that fit your health status, goals, and personal preferences.
| The Difference
Our fitness program is an integral part of our Functional Medicine Health Plan. Our knowledgeable trainers work closely with our medical team to create exercise plans that align with your overall health goals. This collaboration allows us to address any chronic conditions or health concerns while promoting disease prevention and optimal physical health.
Absolutely! Our fitness programs are designed to accommodate all fitness levels, including beginners. Our trainers will assess your current fitness level and create a customized plan that gradually builds your strength and endurance. We’re here to support you every step of the way as you work towards your health and fitness goals.
| Patient Education Center
At IFFH, we are a one-block campus offering four distinct programs designed to improve the quality of life for the people we serve.
All medical services are performed under the supervision of Dr. Linda Esquivel, M.D.
*Patient testimonials are not guaranteed results. Results vary from patient to patient.
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