Major Life Stresses Can Negatively Affect Your Weight

Stresses in life are going to happen. If we’re lucky, the most we have to deal with regularly are the “day-to-day” stresses of normal life – traffic, meeting deadlines, balancing family and work,

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Shake The Salt Shaker Habit For Lower Blood Pressure

High blood pressure is a condition that millions of Americans deal with each day. While it is a problem in and of itself, the associated risk it carries for promoting a potential stroke or heart attack

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Lower Your Blood Pressure Naturally With Napping!

Can a daytime nap help lower your blood pressure and help reduce potential cardiovascular events? Recent research appears to suggest so. A recent study performed in Voula, Greece suggests that

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Deadly Pancreatic Cancer Is Another Risk With Teenage Obesity

Patients being overweight are one of the most common problems we see in the office regularly, if not THE most. And the two goals that people want to achieve most frequently? More energy and less weight!

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7 Nuts and Seeds That Are Healthy Brain Fuel

Big things come in small packages!  Despite being small, and often times requiring laborious efforts for a small prize; nuts and seeds offer some very potent nutrition that have many brain boosting

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Trend Of Diabetics Decreasing Their Insulin Due To Cost Is Troubling (And Dangerous!)

Prescription drugs are expensive, there’s no denying that. Sometimes so much so, however, that people without the benefit of insurance coverage are unable to afford them despite a clear need. Even large

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Innovative New Blood Test May Be Able to Accurately Diagnose Fibromyalgia

Fibromyalgia, for the 4+ million US individuals affected, is still by many standards a complex and often perplexing condition.  Most often, it becomes a disease of elimination rather than certainty

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Do You Make The Grade For ‘Optimal Metabolic Health’?

People gauge their health status in many different ways. For some, if they simply aren’t experiencing a sickness or illness currently, they consider themselves “healthy”. For others, it may be absence

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The “M” word……Menopause

Like it or not, Aging depletes hormone levels in 100% of adults.  Every woman will go through Menopause at some point.  Menopause symptoms are a direct result of the imbalance and

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Pick Up The Pace To Maximize Your Years!

As part of their functional medicine programs, patients want to find ways to improve their quality of life. It may be more energy, less weight, better mental function or less aches and pains. Right along

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