Back Pain

Back pain can become an all-too-common challenge, affecting our mobility and quality of life. This discomfort can arise from a variety of sources, including muscle strain, poor posture, and injuries, or it may be linked to age-related changes in the spine, such as degenerative disc disease. Back pain can range from a dull ache to sharp, debilitating sensations, impacting everything from daily activities to sleep quality.

| The Difference

How Does It Work?

What underlying factors are commonly associated with back pain?

Back pain can be influenced by a range of underlying factors, including muscle imbalances, joint dysfunction, and lifestyle choices such as inactivity or improper ergonomics. Stress and emotional health can also play significant roles, leading to tension in the muscles that support the spine. Identifying these factors is crucial for developing an effective treatment plan.

How can diet impact back pain management?

Diet can significantly affect inflammation and overall health, which in turn can influence back pain. A balanced diet rich in anti-inflammatory foods, such as fruits, vegetables, whole grains, and healthy fats, can help reduce pain and support healing. Additionally, maintaining a healthy weight through proper nutrition can alleviate extra pressure on the spine.

Are alternative therapies effective for treating back pain?

Yes, alternative therapies such as acupuncture, chiropractic care, and massage can be effective in treating back pain as part of a root cause approach. These therapies can help alleviate tension, improve circulation, and restore mobility.

Ready To Take The Next Step?

If you’re ready to get real answers, our providers are here to help. Get started today by scheduling your free Discovery Day consultation.

Still wondering if functional medicine is right for you? Want to learn more about your body and start digging deeper?

Patient Testimonials

Name: Denise O

Hometown: San Antonio, TX

Conditions: Overweight, Chronic Fatigue, Back Pain

Name: Richard

Hometown: San Antonio, TX

Conditions: Overweight, High Cholesterol, Back Pain, High Blood Pressure

Video Gallery

Play

Stop the Cycle of Medications & Get to the Root Cause

Contact Us

The future of healthcare depends on reverting back to the simplicity of the past. Join the community of patients across San Antonio who have found the root cause of their health concerns and now look and feel their best.

| Patient Education Center

Come Visit Us

At IFFH, we are a one-block campus offering four distinct programs designed to improve the quality of life for the people we serve.