Indigestion Issues

Our digestive system can face various challenges, often manifesting as indigestion. This common issue can present itself through symptoms like bloating, heartburn, and discomfort after meals, making it difficult to enjoy food and social gatherings. Indigestion can result from a variety of factors, including dietary choices, stress, and lifestyle habits, and it can significantly affect your overall quality of life.

| The Difference

How Does It Work?

How does root cause medicine identify the triggers of indigestion?

Root cause medicine takes a comprehensive approach to identify triggers by examining your dietary habits, stress levels, and lifestyle factors. This may involve discussing your medical history and any environmental influences. By pinpointing these triggers, we can develop a more effective treatment strategy tailored to your needs.

What dietary changes can help alleviate indigestion symptoms?

Specific dietary changes can greatly reduce indigestion symptoms. Incorporating fiber-rich foods, reducing processed foods, and avoiding known irritants like caffeine and spicy foods can be beneficial. Additionally, eating smaller, more frequent meals instead of large ones can help your digestive system function more smoothly, leading to fewer episodes of discomfort.

Is it possible to manage indigestion without medication?

Yes, many individuals find relief from indigestion through natural and holistic approaches rather than relying solely on medication. By focusing on lifestyle modifications, stress reduction, and dietary adjustments, you can often manage your symptoms effectively. Root cause medicine emphasizes finding sustainable solutions that promote long-term digestive health without the need for ongoing medication.

Patient Testimonials

Adrienne F.

“Best doctors ever! If you are looking for solutions to health problems or interested in preventative measures. This is the place to go. Dr. Torres and his staff are THE best. They are caring, compassionate, knowledgeable and attentive. Try them out you won’t be disappointed!”

Eddie R.

“Although I am a new patient of the Institute for Functional Health, I couldn’t be more satisfied with my decision to seek them out and chose them to help attain my goal to be in the best optimal health possible at the age of 55. After some lab work and consultation, they had a plan for me to start this journey and explained how we would tackle this process. Eric Salinas was extremely knowledgeable as was the rest of the team led by Dr. Torres. I am excited to get started and see results knowing that Eric Salinas is there to back me up with any questions I may have during this journey.”

Emma T.

“I feel like I get much better care at the Institute for Functional Health than from my regular doctors. Much better. Dr.Salinas seems to actually care about me and my health. He is very knowledgeable and welcomes emails with my questions. He set me up with a personal contact with one of the trainers when I had difficulty with some of the exercises on the app. I am regaining my health day by day.”

Charles C.

“Dr. Torres has worked hard to help me reach my health goals. Only one major one left, but resounding success with all the rest. He listens and has good insight in how to get our bodies to respond.”

Stop the Cycle of Medications & Get to the Root Cause

| Patient Education Center

Come Visit Us

At IFFH, we are a one-block campus offering four distinct programs designed to improve the quality of life for the people we serve.

Indigestion Issues

How Does It Work?

Patient Testimonials

Stop the Cycle of Medications & Get to the Root Cause

Come Visit Us

Search Below

Book your Discovery day

Book your Performance Discovery Day