Type 2 Diabetes Can Cause Menstrual Havoc For Girls

Dealing with diabetes is never a good thing. Not only does it slow down healing overall, but specific issues can typically develop with the kidneys, nerves, vision and brain if left uncontrolled. Developing

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Benefits of Decompression

Millions of Americans suffer from chronic neck and back pain. We should all be keeping up with our spinal health through exercise, stretching, and practicing good posture. Sometimes some external force

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For Ankle’s Sake, Strengthen Your Glutes

Do you or someone you know roll the ankles frequently? What would be your first guess as a cause off the top? Most people would never guess the glutes and hip flexors can cause this problem. If you work

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Another Reason For Men To Keep Their Estrogen Levels In Check? – Migraines!

When the word migraine is mentioned, the first image that comes to mind is a woman with her fingers on her temples and a pained expression on her face. This particular type of headache can also land the

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Knee Arthritis? Simple Weight Loss Can Give Lasting Relief

Knee pains seem pretty common when you talk to enough people. If you’ve not led a sedentary lifestyle, then you’ve probably put some mileage on your legs as you approach your later years. Adding some

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Battle Fibromyalgia with Exercise

An estimated 10 million people in America are battling Fibromyalgia today. It is often misdiagnosed and undetected by patients and providers. Fibromyalgia is a chronic disorder characterized by widespread

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Is Mom’s Soda Habit During Pregnancy Impairing Baby’s Brain?

As has been related on our site several times, there is just nothing good about sodas. The added sugar or artificial sweeteners affect our metabolism and neurological system, the carbonation and acidity

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How Fast Do We Lose Muscle?

If you are an active person, or ever fell off a workout routine, you might wonder how long it takes to lose results. When it comes to the decrease of strength or stamina, there are many factors to consider.

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Keep Knee Pain at Bay

The knee joint is one of the most complex and most impacted areas of our body. According to The American Academy for Pain Medicine, 1 in 5 people suffer from knee pain. Maintaining a healthy balance of

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Autoimmune Diseases Likely Triggered By Stress

The list of autoimmune conditions is very broad, as nearly any system in the body can be affected. From the pancreas (type 1 diabetes) to the thyroid (Hashimotos) to the joints (rheumatoid arthritis),

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