Are Chili Peppers The Secret Ingredient To Longevity?

Any little thing we can do to decrease mortality risk is usually worth doing. If it’s something that we enjoy doing, even better, especially when it comes to eating foods. (That’s easy!) Down here

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Should You Be Concerned About BPA Levels In Your Body?

(If you haven’t guessed, the answer is yes!) What is BPA? It stands for bisphenol A, an industrial chemical found in many products people use every day, like plastic containers for food and all types

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Elevated Fats In The Blood Open the Door For Organ Damage And Early Death

Inflammation isn’t necessarily a bad thing, although the word itself usually invokes the thoughts of something less than desirable in the body. Pain and inflammation usually seem to go together, and

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Early Detection of Alzheimer’s

Cognitive decline, or dementia, is said to likely be the third leading cause of death now, right behind cancer and cardiovascular disease. It’s estimated that more than 5.5 million Americans, predominantly

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Can Lack of Sleep Lead to Poor Bone Health in Older Women?

Hitting the hay. Racking out. Getting your Z’s. Whatever you call sleep, we all know it is very important to the body.  We all know the feeling we have when we get too little, or

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The Health Benefits vs Costs Of Steroid Injections For Joints

It’s a fact of life. If we’re using our bodies like they are meant to be used, staying active and getting regular physical activity, we’re going to accrue some “mileage” on our parts. How well

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Holidays Have You Feeling Anxious? Tips to Cope with the Season

It is that time of year again, when shoppers flood the malls and stores eager to find the best deals of the season and families large and small gather round to celebrate the annual holiday traditions. 

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Suicidal Ideation: Prevention, Causes & Resources

September 8-14th is an important health awareness week as it sheds light on an alarming issue increasing in America: Suicide.  The week is dedicated to Suicide prevention, and oftentimes understanding

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Gout Sufferers Must Also Be Aware Of Blood Clot Risk

Anyone who has dealt with episodes of gout can tell you what a miserable experience it is. Most describe it as being similar to having hot, burning sand inside their joints. (If you’ve ever walked on

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Radical New Weight Loss Strategy: Sleeping In The Dark!

Have you tried everything you know to do in an attempt to lose weight? You’ve hit the gym a little more frequently, cut back on the calories, avoided some temptation foods that you know you shouldn’t

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