What Can Turmeric Do For You?

Turmeric has several health benefits and can easily sprinkled into your diet. It can help aid metabolism and weight management It is a blood purifier It can help prevent cancer It can improve digestion

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Think Twice Before Yanking Out Your Gallbladder?

It amazes me at how many people who come to our office have had their gallbladders removed. I mean, yes, if there is a life-threatening issue, then it is medically warranted. But are all these people really

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The Weight Loss Key You May Be Ruining

Growing up we were taught that bacteria is bad and should be eliminated at all costs: hand-sanitizers, fully washing our fruits and vegetables, and taking courses of antibiotics. What if you knew that

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Are Your Arteries Being Damaged By High Thyroid Hormones?

If you’re in the mid to late age range, elevated thyroid hormone may now be a concern for some people. More commonly in practice we see patients with underactive thyroid function that can cause weight

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Precancerous Colon Issues Tied To Prolonged Antibiotic Use?

Antibiotic use for numerous health issues is a very common practice in medicine today. Some would say overuse in many cases, when they are used where there may only be questionable value to the desired

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9 Tips for Reducing Your Daily Stress

We all have things going on in our lives, and it can be rather hard to focus on yourself. Maybe your work schedule is really demanding, or your kids are wanting to do all the extracurricular activities.

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Am I suffering from Chronic Pain?

Chronic Pain is defined as pain that lasts longer than 3 months. It can be caused by an injury that has been treated and healed or by a disease process like arthritis or neuropathy. It can also be caused

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12 Ways to Begin Your Day Feeling Refreshed

We all know the feeling of being exhausted in the morning, and snoozing the alarm clock. What if there is a way to wake up refreshed when your alarm goes off, and be ready to start your day? We have some

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The Truth About Trigger Points

What are trigger points? Trigger points are knots of muscles you develop when muscles don’t relax. These knots can be felt under the skin and are painful. They are most common in the neck, shoulder and

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9 Reasons You Should Detox

We all know when we get dirty, we want to take a shower. What if we told you, if it were possible, you would want to clean the inside of your body too? By what we eat, drink, put on our body, or have surrounding

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