Out With The Old!

New Year, New you! You’re gonna hit the gym. You’re gonna eat better. You’re gonna finally lose that pregnancy weight from what you swore was your LAST kid. Any of these sound familiar? Or have they

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Are Aches And Pains Normal As We Age?

It is common to hear “I’m just getting old” right after someone experiences some sort of physical ache or pain. Yes it is true that our body starts to deteriorate to various degrees as we age but

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Belly Fat And Surgery Risk

With another holiday just around the corner, and some impending weight gain in the future of many people, there is already talk about inevitable weight loss goals once the new year rolls around. And while

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New Year’s Resolution-Resolution

It’s that time of year again, “New Year, New You”. We all want to strive in our health at one point or another. Years end is when we all get into the trend of the New Year’s resolutions. Most last

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Drugs Getting “Fast Track” Approval May Then Be Taking It Slow On Proving Effectiveness And Safety

When patients take medications to help with a health condition, the last thing they want are for them to cause additional unwanted problems due to side effects or safety issues. But if you’re taking

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Is Sitting as Bad as Smoking?

Do you work at a desk or sit most of the time? We should all be weary of, “The Chair”. How bad is this for your long term health? Sitting too long can do so much damage to our bodies in the long run.

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The Skinny on Fats

83.15 Billion dollars a year! That’s the yearly revenue of the global fitness industry. It seems that everyone is willing to pay ungodly amounts of their hard earned cash to get just a little closer

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Elevated Blood Pressure A Risk For Dementia?

When it comes to high blood pressure, too many patients fall into the trap of thinking that their medication will make everything ok. While it may help keep their numbers in check for a time, if lifestyle

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Save Your Progress

When you are working on a digital document, you save your progress so that you don’t lose your progress right? If you do not “save”, you would start back where you left off. The same applies without

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“Top Drugs” List Shows Where Lifestyle Education Is Needed

Top 10 lists are fun if they’re on The Late Show, but typically not so much if they relate to you from a negative health perspective. So, when a list of top-selling drugs for a given year comes out,

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